Blood pressure ear trainer

Hold Pump to inflate the cuff from zero to wherever you want, then hit Release cuff to start deflating. Every round picks a brand-new hidden systolic and diastolic, so you'll hear the pulse sounds start and fade at a different spot each time. Note where that happened, then type in your reading and see how close you got.

0mmHg

Hold Pump to inflate the cuff.

What did you hear?

Systolic (first sound)

Diastolic (sound fades)

Enter both numbers first.

Your practice log

–

avg systolic error

–

avg diastolic error

#	Sys err	Dia err

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Reading technique

Pump about 20–30 mmHg above where you expect systolic to be, so you don't miss the first sound.
Real cuffs deflate about 2–3 mmHg per second — "Standard" speed here matches that pace.
The first tapping sound you hear is systolic; the point it disappears is diastolic.
Every round is randomized, so memorizing a number won't help — only listening will.